Musculoskeletal injuries occur because people are unaware about how to properly protect joints. Joints should move freely in their natural positions and without restriction. There are many tools that can help relieve strain on joints, especially those joints that may endure repetitive strain and trauma. For example, conveyors can be used to reduce twisting and lifting and rounded edges or foam padding can be used to eliminate contact stress.

It is important note that not all products that are listed as “ergonomic” are gentle on the joints. Since ergonomics should be individualized, recommendations may vary from person to person and there are many factors to consider when selecting ergonomic products.

To that aim, the WMSD Organization has recently launched it, Gentle on the Joints™ program to assist consumers with products they may consider purchasing. Although we test and research hundreds of products, our list may not be exhaustive and should not be considered complete.

If you have a question about a specific product, ask our physical therapist. If you know of a product that has helped you, let us know about it and we'll test it ourselves. If it meets our guidelines, we'll notify the manufacturer, award it our Gentle on the Joints™ Commendation, select a retailer, and we'll list it on our web site in the coming months.

The WMSD Organization

Gentle on the Joints™ Commendation

This commendation recognizes products that, when used properly, are gentle on the musculoskeletal system and should not put the joints in awkward or unnatural postures. Although this commendation is not a guarantee that a product will reduce musculoskeletal pain, products are awarded this commendation due, in part, to their durability, affordability, ease of use, and gentle on the joints attributes.

Dorsiflexion and/or ulnar deviation are important body mechanics to consider when using products. Any product that allows or forces these postures can put a person at risk for a musculoskeletal injury.

WMSD Organization Gentle on the Joints™ Product List

Workstation Ergonomics

Gentle on the Joints™ Guidelines

Working at a computer for more than 3 hours per day? It is important to setup the workstation so that it is gentle on the joints. For instance, if the monitor is too high, it will put strain on the neck, shoulder and back. If the keyboard is too low, it will put strain on the wrists, forearm and shoulders.

Listed below are some guidelines and information about how to use/select office items. If you would like more information about how to work smarter, not harder...we can help.

Computer Chairs

Keyboard and Mouse

Computer Monitor

OSHA has recently published ergonomics guidelines and/or recommendations for several specific industries. If you work in one of these industries, take a few moments to educate yourself. If you would like more information about how to work smarter, not harder...we can help.

Nursing Homes

Retail Grocery Stores

Poultry Processing

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