| The
WMSD Organization has researched many different types
of remedies commonly prescribed or advised for the
treatment of musculoskeletal disorders; everything
from gin soaked raisins to copper bracelets (neither
have any medical merit and although they might work
for some people, there is no scientific evidence to
suggest they are safe or effective for people with
musculoskeletal disorders).
Many remedies
are unproven and unsafe. You should consult with a
doctor before trying a specific treatment option as
only a doctor can take a complete medical history
and advise accordingly. Listed below are some of the
more common treatment options that your doctor may
prescribe.
We have
more information on specific treatments. If you would
like to know if a specific treatment has merit among
the medical community, call us at 401-762-6116.
Depending
on the type of musculoskeletal disorder you have,
treatment may include:
- Medication - can
be dangerous if not taken under the advice of a
doctor (even includes over-the-counter
medications).
- Physical or Occupational
Therapy (there
are many different treatment methods PT's or OT's
may use and may vary from patient to patient)
- Acupuncture (a
recent study suggested that it may be helpful for
people with wmsd's)
- Spinal Manipulation
- Nutritional Supplements
(many people with musculoskeletal
disorders are deficient in vitamin C, D, E, calcium,
beta carotene, and folate)
- Topical Analgesics
- Exercise
(low impact, such as swimming or
walkingis typically recommended)
- Massage Therapy
- Weight Management (Losing
just 10 pounds can reduce the force on joints by
60 pounds.)
- Steroid Injections
- Splinting (Can
cause more harm than good if used incorrectly.)
- Surgery
- Patient Education
(Research shows that patient education
can actually help improve symptoms of musculoskeletal
disorders.)
- Stress Management
- Nutrition
Management
- Ergonomics, Joint
Protection Principles and Body
Mechanics Awareness (Research
indicates that people with musculoskeletal disorders
may benefit from this type of education, since the
inflammation associated with musculoskeletal disorders
may contribute to other, repetitive motion injuries.)
- Alternative Treatments
(there are many supplements,
such as glucosamine sulfate, which show promise
in the treatment of musculoskeletal disorders; while
other treatments such as bee stings are more folklore
than truth. Although some alternative supplements/treatments
may help some people, many of them arre not clinically
proven and in some cases may even be harmful or
unsafe.)
Alternative
Treatments That May Be Helpful and May Work
for Some People* |
Alternative
Treatments That are Not Clinically Proven
and May Be Unsafe* |
| Ayurveda |
Alfalfa |
| Aromatherapy |
Bee Stings |
| Boswelia |
Cartilage of shark,
cow, chicken |
| Capsaicin
Ointment |
Copper Bracelets |
| Chinese
Herbs |
CMO (cetyl myristoleate) |
| Chondroitin
Sulfate |
Coenzyme Q10 |
| Collagen
II |
DHEA (dehydroepiandosterone) |
| Devil's
Claw |
DMSO (dimethysulfoxide) |
| Fish Oil |
Gin Soaked Raisins |
| Flaxseed
Oil |
MSM (methyl sulfonylmethane) |
| Ginger |
Stinging Nettles |
| Glucosamine
Sulfate |
|
| Salicylic
Acid |
|
| SAMe (s-adenosylmethionine) |
|
*Check
with your doctor before taking any supplements as
they can interfere with over-the-counter and prescription
medications. Only a doctor can take a complete medical
history to determine what is advisable for you.
Call
401-762-6116 for more information |